This Week’s Workshops

 Partner Yoga, Chocolate & Wine with Sterling & Frank

Rescheduled for Saturday February 13


$50 couple

Upcoming Workshops

Single Status Yoga w/Nicole
Saturday February 13
Cost: $15/person or Class Package Applies

Crown Of Eternity-Sound Journey Through Gongs and Bowls
Sunday February 14
Cost: $25 in advance/$30 at the door
 ( small paypal fee added )

Reiki & Restorative Yoga w/Nicole & Mike
Friday February 19
Cost: $30/person

Unlock the Grip of  Your Hips w/Sterling
Saturday February 20
Cost: $35/Sterling Yoga Students – $45/non-students

Join Our Email List

Stefanie has openings for massage on fri after 3:30. P.M. if interested.

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Nicole has an unexpected Heated Amethyst Biomat Crystal Healing Session open this Wednesday at 5:30pm! PM her if interested! (February Newsletter..

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Sterling Yoga February Workshops! Pre-registration is REQUESTED ~ Please ~Single Status Yoga w/Nicole Saturday, February 13 Time: 12:00pm-1:00pm..

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Timeline Photos

~ Single Status Yoga w/Nicole Saturday, February 13 Time: 12:00pm-1:00pm Cost: $15/person or Class Package Applies Everyone is welcome!!!

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UPDATE! Partner Yoga has been rescheduled for Saturday February 13 from 5pm-7pm Please notify us to reserve your space, We hope to see you next..

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Mission Statement

Sterling Yoga is for EVERY BODY!
Sterling Yoga Studios follow the style of Iyengar yoga form while also striving to help students attain the following goals:

EDUCATE students about their health, bodies, and how they work,
HEAL and INVIGORATE the bodies that we have right now, but also
PREVENT future injuries and imbalances through focused monthly themes on common issues we all deal with in modern life.
INSPIRE everyone to become their best and happiest selves through a mindful yoga practice that is both challenging but also appropriate for all people at all levels of skill and ability.

Contact Us

text or call 412.260.0533

Our Location

Sun Studio
1418 Potomac Ave
Dormont PA 15216

Moon Studio
2889 Glenmore Ave
Dormont PA 151216
( right behind Sun Studio )