This Week’s Workshops

Doga – Do Yoga with Your Dog at Dormont Park
 Sunday October 2
1:00pm-2:00pm
Cost: $15 (Only $10 if you register before Oct 1st)
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NEW! Restorative Class with Sterling
 Last Wednesday of the Month
September 28
4:00pm-5:15pm
Cost: $15 drop-in rate or class package
 

Upcoming Workshops

Vox Lumina Sound Bath/DeepRelaxation with Crystal Bowls
Friday October 7
7:30pm-8:45pm
Cost: $20/per person
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 * small paypal fee added

Yin Yoga with Cara
 Sunday October 16
6:30pm-8:00pm
$20 per person
 

Reiki Restorative with Nicole
 Friday October 21
7:30pm-9:00pm
$30 per person
 

Vibrational Self Defense with Brooke Smokelin
Saturday October 22
11:30am-1:30pm
Cost: $35/per person
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 * small paypal fee added

Intuition for Personal Empowerment with ChiChi Rivera
Sunday November 6
1:00pm-5:00pm
Cost: $50/per person
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 * small paypal fee added

Kundalini Yoga for Abundance & Gratitude with Crown of Eternity
Saturday November 19
1:30pm-3:30pm
Cost: $20/per person
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 * small paypal fee added

Sound Journeys Through Gongs & Himalayan Bowls with Crown of Eternity
Saturday November 19
4:00pm-5:30pm
Cost: $20/per person
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 * small paypal fee added

Sign Up for Both Workshops with Crown of Eternity and Save!
Saturday November 19
1:30pm-5:30pm
Cost: $35/per person
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 * small paypal fee added

Restorative Chakra Yoga and Sound Healing Mini-Retreat with Brooke Smokelin
Sunday November 27
1:00pm-3:30pm
Cost: $40/per person
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 * small paypal fee added

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Potomac Ave Road Construction

Beginning May 2 2016 Potomac Ave will be closed from West Liberty to Espy Ave

Sidewalks will remain open as will all Public Parking Lots. Cross streets will also be accessible. Also remember you can access our parking lot from the alley next to Eat’nPark

Sterling Yoga October upcoming events! Please contact us for more information! Doga- Yoga with Your Dog w/ Kristen and Nicole Sunday October..

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Thank you to everyone who attended and helped Restorative with Reiki class today! It was a joy having all of you at the Studio! Rest well!

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Good Monday morning everyone! Please join us for Restorative with Reiki this Friday, September 16 from 7:30~9:00 p.m. ($30/person and pre-registration..

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September Weekend Workshops, Events and Retreats at Sterling Yoga~ Good Monday morning everyone! -Please join us for Restorative with Reiki this..

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We also have Yin Yoga with Cara this Sunday, September 18 from 6:30-8:00 p.m.! ($20/person and pre-registration is requested)

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Mission Statement

Sterling Yoga is for EVERY BODY!
Sterling Yoga Studios follow the style of Iyengar yoga form while also striving to help students attain the following goals:

EDUCATE students about their health, bodies, and how they work,
HEAL and INVIGORATE the bodies that we have right now, but also
PREVENT future injuries and imbalances through focused monthly themes on common issues we all deal with in modern life.
INSPIRE everyone to become their best and happiest selves through a mindful yoga practice that is both challenging but also appropriate for all people at all levels of skill and ability.

Contact Us

text or call 412.260.0533

email:sterlingyoga@verizon.net

Our Location

Sun Studio
1418 Potomac Ave
Dormont PA 15216

Moon Studio
2889 Glenmore Ave
Dormont PA 151216
( right behind Sun Studio )