This Week’s Workshops

Sterling Yoga will be Closed Labor Day Weekend
No Friday Evening Gentle Yoga Class (Sept 2)
No Yoga Classes September 3-5 (Sat-Sun-Mon)
 

Kids Yoga with Brigitte
 Sunday September 11
1:30pm-2:15pm
Cost: $10 per child
 

Upcoming Workshops

Yoga Retreat in the Laurel Mountains with Sterling and Cara
September 23-25 , 2016
Click Image Below for Itinerary
Yoga_by_Cara_Caruso_-_Retreats_&_Vacations_-_2016-07-04_12.44.01
Receive a Private Yoga session with Cara with paid registration by Sept 1st
 

NEW! Restorative Class with Sterling
 Last Wednesday of the Month
August 31
4:00pm-5:15pm
Cost: $15 drop-in rate or class package
 

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Potomac Ave Road Construction

Beginning May 2 2016 Potomac Ave will be closed from West Liberty to Espy Ave

Sidewalks will remain open as will all Public Parking Lots. Cross streets will also be accessible. Also remember you can access our parking lot from the alley next to Eat’nPark

This Sunday!! Sacred Sound Meditation Workshop – at – Sterling Yoga (1418 Potomac Avenue, Dormont, PA – Sunday, August 28 – From 1:00 – 3:00..

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Sacred Sound Meditation Workshop – at – Sterling Yoga 1418 Potomac Avenue Dormont, PA – Sunday, August 28 – From 1:00 – 3:00 – $30 Enjoy an afternoon..

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Sterling Yoga

Thank you to Chartiers Custom Pet Cremation for being our first Sterling Doga Pittsburgh sponsor!! Participants could fan themselves as the sun..

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Sterling Yoga

Thank you to the Pittsburgh Post-Gazette for tweeting about our first Sterling Doga Pittsburgh class yesterday! Check it out here: https://twitter.com/LakeFong/status/767037886961254404

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This weekend workshops at Sterling Yoga and Wellness Center! Sound Healing/Meditation with Crystal Bowls w/Linda Martin When: Sunday, August..

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Mission Statement

Sterling Yoga is for EVERY BODY!
Sterling Yoga Studios follow the style of Iyengar yoga form while also striving to help students attain the following goals:

EDUCATE students about their health, bodies, and how they work,
HEAL and INVIGORATE the bodies that we have right now, but also
PREVENT future injuries and imbalances through focused monthly themes on common issues we all deal with in modern life.
INSPIRE everyone to become their best and happiest selves through a mindful yoga practice that is both challenging but also appropriate for all people at all levels of skill and ability.

Contact Us

text or call 412.260.0533

email:sterlingyoga@verizon.net

Our Location

Sun Studio
1418 Potomac Ave
Dormont PA 15216

Moon Studio
2889 Glenmore Ave
Dormont PA 151216
( right behind Sun Studio )