About Sterling Yoga
Payments are accepted by cash, check., Mastercard and/or Visa and Paypal. Please see the price list for more information. all class packages are good for one year from the date of purchase.
Please dress comfortably for each class, arrive on-time, turn cell phones off before class and refrain from wearing scents if possible.
Sterling Yoga is a Curvy Friendly Studio********************************
Start Your Practice Today
available for Yoga, Reiki,
For a Private Yoga Session Call Sterling at 412-260-0533
For a Private Yoga or Personal Training Session Call Frank at 412-260-7366
For a Private Yoga or Reiki Session Call Nicole at 724-747-2251
For a Private Reiki and Reflexology Session Call Mike at 412-620-8851
For a Massage Session Call Sandy at 412-719-5588
For a Myofascial Trigger Point Therapy Session Call Rachel at 412-620-8588
or Find the class that inspires you!
Happy Hour Class News 2013
The January, February & March Happy Hour donation class raised $225 - PA Chapter of the Leukemia and Lymphoma Society.
The April, May & June Happy Hour donation class raised $350 - Salvation Army Oklahoma Tornado Relief Fund.
The July, August & September Happy Hour donation class raised $285 - Tree Pittsburgh in memory of my dear friend, Mark.
The September STRETCH for a CURE donation classes raised $100 - National Cancer Foundation.
The October, November & December Happy Hour donation class raised $275 - GBS/CIDP Foundation.
who made it possible for another Wonderful Year Filled with Compassion & Giving
PRE-REGISTRATION is REQUESTED
Belly Dance Fundamentals 2 w/Sahra
Wednesdays, March 5-26 7:00-8:00pm, $15.00/person or $50.00/4-week series $40.00/series for new students***
Restorative Yoga&Reiki w/Sterling, Nicole & Mike
Friday, March 14 7:00-8:30pm - $30.00/person
In the Depths of the Psoas w/Sterling at
Moxie Mind & Body
Sunday, March 16 - 11:30am-1:30pm -- $45.00/person
Kids Yoga w/Debbie & Bridget
Sunday, March 23 1:30-2:15pm, $10.00/child
Finding the Proper Alignment utilizing Classic Pilates Method w/Aubrey of Moxie Mind&Body
Sunday, March 23 1:00-3:00pm, $35.00/students or $45.00/non-students **($10.00 discount for students who attending the 1st workshop)
Medicine Cabinet Makeover
w/Lori Rothchild & Anne Dunham
DoTerra Essential Oils
Saturday, March 29 11:15am-12:45pm
Spring Clean the Organs w/Sterling
Sunday, March 30 1:00-3:00pm, $35.00/students $45.00/non-students