This Week’s Workshops

Kundalini Yoga with Crown of Eternity
 Saturday  July 2
1:30pm-3:30pm
Cost: $20 in advance $25 at door
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Small Paypal fee added
 

Sound Journey Event with Gongs and Himalayan Bowls with Crown of Eternity
 Saturday  July 2
4:00pm-5:30pm
Cost: $20 in advance $25 at door
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Small Paypal fee added

 

Purchase Both Workshops
( Kundalini and Sound Journey) and Save !
 Saturday  July 2
Cost: $35 in advance $45 at door
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Small Paypal fee added
Please note which sound journey workshop you would like to attend in Message to Seller section of Paypal
 

Yoga in the Park with Nicole
Starting Saturday  June 4
10:00am-11:00am
Cost: Suggested Donation $5
 

Hipwork,Shimmies and Finger Cymbals with Sahra
 Wednesdays  June 1,8,15,22 and 29
7:15pm-8:15pm
Cost: $60-Series –  Accepting students through June 8
Sign up now and receive a free yoga class with Sahra
 

Upcoming Workshops

NO CLASSES MONDAY JULY 4th
Have a Safe and Happy Holiday!
have-a-great-4th

6th Annual Sterling Yoga
spfair
Thank You to everyone who helped make this a great event!

 

Yin Yoga with Cara
 Sunday  July 24
7:00pm-8:30pm
Cost: $20 per person
 

Live Music and Yoga with Tom Moran and Sterling
Sunday  July 31
6:00pm-7:30pm
Cost: $20 per person
 

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Potomac Ave Road Construction

Beginning May 2 2016 Potomac Ave will be closed from West Liberty to Espy Ave

Sidewalks will remain open as will all Public Parking Lots. Cross streets will also be accessible. Also remember you can access our parking lot from the alley next to Eat’nPark

Join Sterling for a RESTORATIVE class from 4:00pm-5:15pm TODAY! Class will be held in the back (luna) studio

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Timeline Photos

This Saturday! Hope you can join us!

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Sterling Yoga

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Thank you to everyone who participated and visited our Annual Spirit Fair yesterday! We appreciate all of you!

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Photos from Sterling Yoga's post

Visit our amazing vendors at our Spitit Fair!!

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Mission Statement

Sterling Yoga is for EVERY BODY!
Sterling Yoga Studios follow the style of Iyengar yoga form while also striving to help students attain the following goals:

EDUCATE students about their health, bodies, and how they work,
HEAL and INVIGORATE the bodies that we have right now, but also
PREVENT future injuries and imbalances through focused monthly themes on common issues we all deal with in modern life.
INSPIRE everyone to become their best and happiest selves through a mindful yoga practice that is both challenging but also appropriate for all people at all levels of skill and ability.

Contact Us

text or call 412.260.0533

email:sterlingyoga@verizon.net

Our Location

Sun Studio
1418 Potomac Ave
Dormont PA 15216

Moon Studio
2889 Glenmore Ave
Dormont PA 151216
( right behind Sun Studio )