Upcoming Events
About Sterling Yoga
Policies
Payments are accepted by cash, check., Mastercard and/or Visa and Paypal. Please see the price list for more information. all class packages are good for one year from the date of purchase.
Please dress comfortably for each class, arrive on-time, turn cell phones off before class and refrain from wearing scents if possible.
Start Your Practice Today
Private Sessions available for Yoga, Reiki, Massage and Bellydance:
For a Private Yoga Session Call Sterling at 412-260-0533
For a Private Yoga or Reiki Session Call Nicole at 724-747-2251
For a Private Reiki and Reflexology Session Call Mike at 412-620-8851
For a Massage Session Call Sandy at 412-719-5588
For a Myofascial Trigger Point Therapy Session Call Rachel at 412-620-8588
For a Private Bellydance Session Call Amethyst at 412-225-3302 or Sara DeRoy at 412-651-8496
For a Private Yoga or Personal Training Session Call Frank at 412-260-7366
or Find the class that inspires you!
Happy Hour Class News 2013
The January, February & March Happy Hour donation class raised $225 - PA Chapter of the Leukemia and Lymphoma Society.
Happy Hour Class News 2012
The January, February & March Happy Hour donation class raised $375 for 14 for Freedom (Human Trafficking) - for more information: www.14forfreedom.com
The April, May & June Happy Hour donation class raised $340 for DonorsChoice Organization (funds for supplies for teachers in underprivileged schools) - for more information: www.donorschoice.org
The July, August & September Happy Hour donation class raised $275 for Friends of the Pittsburgh Urban Forest in memory of my dearest friend, Mark Williams.
The October, November & December Happy Hour donation class raised $175 for HEARTH in memory of Isabella & Benjamin.
THANK YOU TO EVERYONE
who made it possible for another Wonderful Year Filled with Compassion & Giving
STUDIO
ANNOUNCEMENTS
This FRIDAY
Belly Dance
Student Recital
Friday, May 24th
8:00pm
$5.00/person
NO Classes
May 27 - Monday Evening
No Beginning Yoga or Therapeutic Yoga Classes
All Morning Classes as Scheduled!
Have a GREAT Memorial Day!
MAY Workshops
PRE-REGISTRATION is REQUESTED
Simple Combos for Sacred Dance w/Amethyst
Wednesday, May 29 - 8:15-9:30pm $20.00/dancer
JUNE Workshops
PRE-REGISTRATION is REQUESTED
Hula Hooping in Dormont Park w/Abby
SATURDAYS starting JUNE 1 11:00am-12:00pm - $10.00/person
Belly Dance Fans Choreography w/Amethyst Tuesday, June 4 - 8:15-9:30pm $20.00/dancer or $70.00/4 sessions paid in advance (part 1 of 4)
Intermediate Belly Dance Technique Workshop Series w/Sahra
Wednesday, June 5 - 8:10-9:10pm $18.00/dancer or $60.00/4 sessions paid in advance (part 1 of 4)
YOGA in Dormont Park w/Nicole
FRIDAYS starting JUNE 7
5:30-6:30pm - Love Donation
Restorative & Reiki w/Sterling & Nicole Friday, June 7 - 7:00-8:30pm $25.00/person
Crystal Bowl Meditation w/Linda Martin
Saturday, June 8 - 2:00-4:00pm $25.00/person
Glass Fusion w/EJ & Liz Sunday, June 9 - 12:30-3:00pm prices depend upon project (between $20.00 to $50.00)
Kids Yoga w/Deb Beachler Sunday, June 9 - 1:30-2:15pm $10.00/child
Pop, Locks & Drops Belly Dance Workshop w/Sahra Sunday June 9 - 3:00-4:30pm $20.00/person
Belly Dance Fans Choreography w/Amethyst Tuesday, June 11 - 8:15-9:30pm $20.00/dancer or $70.00/4 sessions paid in advance (part 2 of 4)
Intermediate Belly Dance Technique Workshop Series w/Sahra
Wednesday, June 12 - 8:10-9:10pm $18.00/dancer or $60.00/4 sessions paid in advance (part 2 of 4)
Belly Dance Fans Choreography w/Amethyst Tuesday, June 18 - 8:15-9:30pm $20.00/dancer or $70.00/4 sessions paid in advance (part 3 of 4)
Intermediate Belly Dance Technique Workshop Series w/Sahra
Wednesday, June 19 - 8:10-9:10pm $18.00/dancer or $60.00/4 sessions paid in advance (part 3 of 4)
SPIRIT FAIR w/Various Readers, Mediums and Body Workers
SUNDAY , JUNE 23
2:00PM-7:00pm
(prices vary depending on services)
Belly Dance Fans Choreography w/Amethyst Tuesday, June 25 - 8:15-9:30pm $20.00/dancer or $70.00/4 sessions paid in advance (part 4 of 4)
Intermediate Belly Dance Technique Workshop Series w/Sahra
Wednesday, June 26 - 8:10-9:10pm $18.00/dancer or $60.00/4 sessions paid in advance (part 4 of 4)
Click Here for Workshop Descriptions