This Week’s Workshops

Reiki Restorative with Nicole & Mike
Friday  May 20
Cost: $30 per person

 Dewalt’s Health Fair
Saturday  May 21

Nicole will be offering a 10 minute session on the Amethyst Biomat for $10 during the fair

Live Music and Yoga with Tom Moran and Sterling
Friday  June 3
Cost: $20 per person

Sterling Yoga Spirit Fair
Sunday  June 26
Save the Date

Upcoming Workshops

Potomac Ave Road Construction

Beginning May 2 2016 Potomac Ave will be closed from West Liberty to Espy Ave

Sidewalks will remain open as will all Public Parking Lots. Cross streets will also be accessible. Also remember you can access our parking lot from the alley next to Eat’nPark

Studio Closing

The studio will be closed Friday May 27th thru Monday May 30th

Classes will resume Tuesday May 21st

Have a great Memorial Day!

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Timeline Photos

We met Dean Jerrehian, President of Jade Yoga at the Iyengar Yoga Concention! He is super lovely! Buy a Mat, Plant a Tree! Jade Yoga kindly donated..

13 likes, 1 comments2 days ago

Massage Media

Stef still has openings for this week for a massage, call or text to book now 412-417-2370

4 likes, 0 comments5 days ago

BBC Scotland

5 likes, 0 comments1 week ago

Come see Stef this week to start your holiday weekend off with a bang or a nap after getting a massage. She still has openings on Wednesday &..

3 likes, 0 comments1 week ago

Still some time to warm up on the Biomat on this rainy Saturday! ☔️ Sterling Yoga will be offering holistic services during DeWalt’s Health..

3 likes, 0 comments1 week ago

Mission Statement

Sterling Yoga is for EVERY BODY!
Sterling Yoga Studios follow the style of Iyengar yoga form while also striving to help students attain the following goals:

EDUCATE students about their health, bodies, and how they work,
HEAL and INVIGORATE the bodies that we have right now, but also
PREVENT future injuries and imbalances through focused monthly themes on common issues we all deal with in modern life.
INSPIRE everyone to become their best and happiest selves through a mindful yoga practice that is both challenging but also appropriate for all people at all levels of skill and ability.

Contact Us

text or call 412.260.0533

Our Location

Sun Studio
1418 Potomac Ave
Dormont PA 15216

Moon Studio
2889 Glenmore Ave
Dormont PA 151216
( right behind Sun Studio )