This Week’s Workshops

Yin Yoga with Cara
 Sunday  July 24
Cost: $20 per person

BellyDance Drills with Sahra
 Wednesdays  July 6,13,20 and 27
Cost: $50-Series

HipCurve Fitness with Shanna
Cost: $12 drop in/$100 for 10 classes
All Levels Welcome!

Yoga in the Park with Nicole
Starting Saturday  June 4
Cost: Suggested Donation $5

Upcoming Workshops

NEW! Restorative Class with Sterling
 Wednesday  July 27
Cost: $15 drop-in rate or class package

New at Sterling Yoga – Yoga with Your Dog!
Saturday  July 30
Cost: $15 (discounted rate of $10 if registered before July 29)

Live Music and Yoga with Tom Moran and Sterling
Sunday  July 31
Cost: $20 per person

Yoga Retreat in the Laurel Mountains with Sterling and Cara
September 23-25 , 2016
Click Image Below for Itinerary

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Potomac Ave Road Construction

Beginning May 2 2016 Potomac Ave will be closed from West Liberty to Espy Ave

Sidewalks will remain open as will all Public Parking Lots. Cross streets will also be accessible. Also remember you can access our parking lot from the alley next to Eat’nPark

Timeline Photos

Next Sunday! LIVE MUSIC YOGA at STERLING YOGA! TOM MORAN creates to ambient musical mood on guitar while STERLING guides you through gentle streches..

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Today! ~Yin Yoga workshop with Cara When: Sunday, July 24 Time: 7:00pm- 8:30pm Cost: $20 introductory rate for this new monthly workshop. (Preregistration..

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Timeline Photos

Warming up for ~Yoga in Dormont Park today from 10-11a.m. Love to see you here! ( suggested donation of $5.00)

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Happening now at Sterling Yoga and Dormont’s Hollywood Theater. Please join us! ~Sunday, July 17, 2016~ Hollywood Theater Film and Yoga Event..

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Sterling Yoga July workshops! Hope you can join us! ~Sunday, July 17, 2016~ Hollywood Theater Film and Yoga Event w/ Sterling Yoga~ featuring..

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Mission Statement

Sterling Yoga is for EVERY BODY!
Sterling Yoga Studios follow the style of Iyengar yoga form while also striving to help students attain the following goals:

EDUCATE students about their health, bodies, and how they work,
HEAL and INVIGORATE the bodies that we have right now, but also
PREVENT future injuries and imbalances through focused monthly themes on common issues we all deal with in modern life.
INSPIRE everyone to become their best and happiest selves through a mindful yoga practice that is both challenging but also appropriate for all people at all levels of skill and ability.

Contact Us

text or call 412.260.0533

Our Location

Sun Studio
1418 Potomac Ave
Dormont PA 15216

Moon Studio
2889 Glenmore Ave
Dormont PA 151216
( right behind Sun Studio )