Upcoming Events
About Sterling Yoga
Policies
Payments are accepted by cash, check., Mastercard and/or Visa and Paypal. Please see the price list for more information. all class packages are good for one year from the date of purchase.
Please dress comfortably for each class, arrive on-time, turn cell phones off before class and refrain from wearing scents if possible.
Start Your Practice Today
Private Sessions available for Yoga, Reiki, Massage and Bellydance:
For a Private Yoga Session Call Sterling at 412-260-0533
For a Private Yoga Session Call Nicole at 724-747-2251
For a Private Reiki, Reflexology, Ear Coning or Yoga Session Call Carla at 412-862-7348
For a Massage Session Call Sandy at 412-719-5588
For a Myofascial Trigger Point Therapy Session Call Rachel at 412-620-8588
For a Private Bellydance Session Call Amethyst at 412-225-3302 or Sara DeRoy at 412-651-8496
For a Private Yoga or Personal Training Session Call Frank at 412-260-7366
or Find the class that inspires you!
Happy Hour Class News 2012
The January, February & March Happy Hour donation class raised $375 for 14 for Freedom (Human Trafficking) - for more information: www.14forfreedom.com
THANK YOU TO EVERYONE
who made it possible for another Wonderful Year Filled with Compassion & Giving
STUDIO
ANNOUNCEMENTS
ELECTROBELLY
HAFLA
This Saturday - May 19
8:00-11:00pm
$5.00/person - kids under 12 free
Belly Dancers, LED & Fire Hoopers, Drummers and Fans!
Join us for the FUN!!
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MEMORIAL DAY
SCHEDULE
Mixed Level with Frank
11:00am-12:15pm
No Evening Classes!
Happy Summer!
YOGA in the PARK
Every SUNDAY!!
11:30am-12:30pm
Love Donation
in
Dormont Park
(in case of rain, class will be held in the studio)
REFLEXOLOGY FAIR
Saturday - June 16
1:00pm-6:00pm*
(*last apt @ 5:00pm)
Reflexology Sessions $40/one hour session
Chair Massage, Trigger Point Therapy Sessions, Silk Painting
Join us for a Relaxing Day or Surprise Your Dad for Father's Day!
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May Workshops
Friday, May 18 - 6:30-8:00pm $20.00/person
Saturday, May 19 - 8:00-11:00pm $5.00/person
Kids Yoga w/Debbie Beachler Sunday, May 20 - 1:30-2:15pm $10.00/class (3-7 years old)
Reiki Exchange w/Carla Poluha -- Sunday, May 20 - 12:30-2:30pm Love Donation
4-Part Tribal Choreography Workshop w/Sara DeRoy
Sunday, May 20 - 3:00-4:30pm $20.00/person
Concepts in Belly Dance w/Jennifer Imashev
Sunday, May 20 - 6:30-8:30pm $25.00/person
Restorative Yoga w/Sterling
Wednesday, May 23 - 8:00-9:15pm class packages apply
Belly Dance Drills w/Sara DeRoy
Sunday, May 27 - 3:30-4:30pm $15.00/person
Belly Dance Bootcamp w/Sara DeRoy
Wednesday, May 30 - 8:00-9:30pm $20.00/person
June Workshops
Sunday, June 3
For More Information - See Above
2-Part Cane Dance w/Amethyst
Wednesday, June 6 - 8:00-9:30pm $20.00/person
Reiki Exchange w/Carla Poluha -- Sunday, June 10 - 12:30-2:30pm Love Donation
4-Part Tribal Choreography Workshop w/Sara DeRoy
Sunday, June 10 - 3:00-4:30pm $20.00/person
Wednesday, June 13 - 8:00-9:15pm class packages apply
Friday, June 15 - 6:30-8:00pm $20.00/person
Reflexology Fair
Saturday, June 16 - 1:00-6:00pm $40.00/one hour session
Check out the others things going on that day above!
Silk Painting w/Colleen Miles
Saturday, June 16 - 1:30-3:30pm prices vary per project ($3.00-$25.00)
2-Part Cane Dance w/Amethyst
Wednesday, June 20 - 8:00-9:30pm $20.00/person
Drum Circle w/Rich Ermlick
Friday, June 22 - 7:00-9:00pm $15.00/suggested donation
SPIRIT FAIR
SUNDAY, JUNE 24
12:00-6:00PM
See Above for more Information
Crystal Bowl Meditation w/Linda
Sunday, June 30 - 1:00-3:00pm $30.00/person
Restorative Yoga w/Sterling
Wednesday, June 27 - 8:00-9:15pm class packages apply