judith hanson lasater             
           
                   Judith
Hanson Lasater

 

"Deeply understanding the anatomy and movement principles of the body is an invaluable tool for yoga teachers and serious students.Not only does it help your teaching,it also enriches your own practice.

 

 

Judith Lasater has taught yoga since 1971.Shes authored eight books,holds a Doctorate in East-West Psychology, is a Physical Therapist,President of the California Yoga Teachers Association,and has been an advisor on three NIH studies on yoga and health.

 

 

 

                      Pittsburgh,PApril 13-15,2012

 

11:00am - 5:00pm

 



    The Lower Back and the Sacroiliac Joint
  

       Many yoga students complain of lower back and/or sacroiliac pain. In this workshop, we will
learn the basic anatomy of this area and immediately apply that knowledge to hands on
discovery and observation of others. Our goal is to learn therapeutic movement to decrease
pain and create normal function. Once we have a basic understanding of the structure and
function of the area, we will practice asana together with our new awareness.

$255 by February 1st, $295 after    PayPal - The safer, easier way to pay online!

          


           
Location:
CarnegieLibrary
300 Beechwood Ave
Carnegie PA 15106


                                                     

"The practice of yoga is fundamentally an act of kindess toward oneself.

 

E-mail: sterlingyoga@verizon.net