schedule

WEEKLY CLASS SCHEDULE

May - June 2012

All Classes are On-Going and You can Join in at Anytime.

SUNDAY

8:30 -9:30am Yoga for Athletes Frank

9:45-11:00am Restorative Yoga Sterling

11:30-12:30pm Yoga in Dormont Park** Nicole 12:30-1:30pm Hula Hoop Dance Abbey 5:00-6:15pm Mixed Level Belly Dance Sara DeRoy

MONDAY:

11:00-12:15pm Mixed Level Yoga Sterling

12:30-1:30pm Senior Chair Stretch Sterling 6:00-7:15pm Beginning Yoga Sterling 6:30-7:30pm Core Awareness Carla 7:30-9:00pm Therapeutic Yoga Sterling

TUESDAY:

5:30-6:30pm Happy Hour Yoga** Nicole

6:30-8:00pm Intermediate/Advanced Sterling
Yoga* (see class description for requirements)

8:00-9:20pm Basic Belly Dance Amethyst

WEDNESDAY:

9:30-11:00am Mixed Level Yoga Sterling
11:30-12:30pm Senior Floor Stretch Sterling

6:30-7:45pm Mixed Level Yoga Frank

8:00-9:15pm Restorative~ Sterling

Restorative Yoga will be held on May 9 & 23, June 13 & 27

Restorative: (2nd & 4th Wednesdays of the month)

THURSDAY:

6:00-7:15pm Beginning Yoga Nicole 7:30-9:00pm Mixed Level Yoga Sterling

FRIDAY:

11:30-12:30pm Senior Chair Stretch Sterling

5:30-6:30pm Happy Hour Yoga** Nicole

SATURDAY:

8:30-9:30am Balance Ball Fitness Colleen
9:45-11:00am Energizing Yoga Sterling/Staff

11:00-12:15pm Beginning Yoga Christine

Note: ** denotes Classes are Donation Based and Proceeds are Donated to Various Charities

All Classes are On-Going and You can Join in at Anytime.

CLASS FEES

Walk-In: $15.00

Per Month: $85.00

6 Class Package: $75.00 (good for 1 year)

10 Class Package: $95.00 (good for 1 year)

1-Hour Private Lesson: $65.00

Two 1-Hour Private Lessons in One Month: $115.00

** Private Session Cancellations without 24 hr notice of scheduled appointment will be charged a $30.00/fee.

GIFT CERTIFICATES

AVAILABLE FOR ANY OCCASION