WEEKLY CLASS SCHEDULE


May - June 2012


All Classes are On-Going and You can Join in at Anytime.

    SUNDAY:

8:30 -9:30am       Yoga for Athletes                 Frank           
9:45-11:00am      Restorative Yoga                 Sterling

11:30-12:30pm    Yoga in Dormont Park**      Nicole                          12:30-1:30pm      Hula Hoop Dance                Abbey                        5:00-6:15pm        Mixed Level Belly Dance      Sara DeRoy



MONDAY:

11:00-12:15pm    Mixed Level Yoga                 Sterling

12:30-1:30pm      Senior Chair Stretch             Sterling                         6:00-7:15pm        Beginning Yoga                   Sterling                         6:30-7:30pm        Core Awareness                  Carla                                  7:30-9:00pm        Therapeutic Yoga                Sterling  

 

TUESDAY:
 
5:30-6:30pm        Happy Hour Yoga**            Nicole

6:30-8:00pm        Intermediate/Advanced       Sterling
                            Yoga* (see class description for requirements)

8:00-9:20pm        Basic Belly Dance                Amethyst

 
WEDNESDAY:

9:30-11:00am       Mixed Level Yoga                Sterling
11:30-12:30pm     Senior Floor Stretch            Sterling
6:30-7:45pm         Mixed Level Yoga                Frank

8:00-9:15pm         Restorative~                      Sterling

     Restorative Yoga will be held on May 9 & 23,   June 13 & 27  

                       Restorative:  (2nd & 4th Wednesdays of the month)

                        
THURSDAY:
 
6:00-7:15pm         Beginning Yoga                  Nicole                              7:30-9:00pm         Mixed Level Yoga               Sterling


FRIDAY:

11:30-12:30pm     Senior Chair Stretch           Sterling 
5:30-6:30pm         Happy Hour Yoga**           Nicole   


SATURDAY:

8:30-9:30am         Balance Ball Fitness            Colleen 
9:45-11:00am       Energizing Yoga                 Sterling/Staff

11:00-12:15pm     Beginning Yoga                  Christine


 
Note: ** denotes Classes are Donation Based and Proceeds are Donated to Various Charities
 

All Classes are On-Going and You can Join in at Anytime.
 


CLASS FEES


Walk-In:  $15.00


Per Month:  $85.00
PayPal - The safer, easier way to pay online!
                                       
6 Class Package:  $75.00 (good for 1 year) PayPal - The safer, easier way to pay online!

10 Class Package:  $95.00 (good for 1 year) PayPal - The safer, easier way to pay online!

1-Hour Private Lesson:  $65.00 PayPal - The safer, easier way to pay online!

Two 1-Hour Private Lessons in One Month:   $115.00 PayPal - The safer, easier way to pay online!

 

** Private Session Cancellations without 24 hr notice of scheduled appointment will be charged a $30.00/fee.

 

GIFT CERTIFICATES

AVAILABLE FOR ANY OCCASION