WEEKLY CLASS SCHEDULE
February 2012
All Classes are On-Going and You can Join in at Anytime.
- SUNDAY:
8:30 -9:30am Yoga for Athletes Frank
9:45-11:00am Restorative
Yoga Sterling
5:00-6:15pm Mixed Level Belly Dance Sara DeRoy
MONDAY:
11:00-12:15pm Mixed Level Yoga Sterling
11:00-12:15pm Mixed Level Yoga Sterling
6:00-7:15pm
Beginning Yoga
Sterling
6:30-7:30pm Core
Awareness
Carla
7:30-9:00pm
Therapeutic Yoga
Sterling
TUESDAY:
5:30-6:30pm Happy Hour Yoga** Nicole
6:30-8:00pm
Intermediate/Advanced Sterling
Yoga* (see class description for requirements)
Yoga* (see class description for requirements)
8:00-9:20pm Basic Belly Dance Amethyst
WEDNESDAY:
9:30-11:00am Mixed Level Yoga Sterling
11:30-12:30pm Senior Floor Stretch Sterling
6:30-7:45pm Mixed Level
Yoga
Frank
8:00-9:15pm Restorative~ Sterling
Restorative Yoga will be held on February 8 & February 22
Restorative: (2nd & 4th Wednesday of the month)
THURSDAY:
6:00-7:15pm Beginning Yoga
Nicole
7:30-8:30pm Core Awareness Carla
7:30-9:00pm Mixed Level
Yoga
Sterling
FRIDAY:
11:30-12:30pm Senior Chair Stretch
Sterling
5:30-6:30pm Happy Hour Yoga** Nicole
SATURDAY:
8:30-9:30am Balance Ball Fitness Colleen
9:45-11:00am Energizing Yoga Sterling/Staff
11:00-12:15pm Beginning Yoga (starts 3/3/12) Christine
Note: ** denotes Classes are Donation Based and Proceeds are Donated to Various Charities
All Classes are On-Going and You can Join in at Anytime.
CLASS FEES
Walk-In: $15.00
Per Month: $85.00
6 Class Package: $75.00 (good for 1 year)
10 Class Package: $95.00 (good for 1 year)
1-Hour Private Lesson: $65.00
Two 1-Hour Private Lessons in One Month: $115.00
GIFT CERTIFICATES
AVAILABLE FOR ANY OCCASION
Walk-In: $15.00
Per Month: $85.00
6 Class Package: $75.00 (good for 1 year)
10 Class Package: $95.00 (good for 1 year)
1-Hour Private Lesson: $65.00
Two 1-Hour Private Lessons in One Month: $115.00
** Private Session Cancellations without 24 hr notice of scheduled appointment will be charged a $30.00/fee.
GIFT CERTIFICATES
AVAILABLE FOR ANY OCCASION