MAY - JUNE 2013
WELLNESS WORKSHOPS
Recharge, Restore and Re-energize for the weekend with our Monthly Friday night Restorative Yoga. Reiki will be given during this Restorative Session. Enjoy the benefits of de-stressing the body and re-charging the body, mind and spirit.
Time: 2:00-4:00pm
Cost:
$30.00
Experience the healing vibrational tones of the crystal singing bowls, made of quartz crystal which send out an orchestra of harmonious sound that moves through you at a cellular level, aiding in healing on many levels. Enjoy this meditation with candlelight to celebrate the upcoming winter solstice.
Sunday, June 9
Time: 12:30-3:00pm
Cost: $20.0-$50.00/depending on project or projects
This class will allow you to create unique glass pieces. Each student will have the opportunity to make original works from glass. Then they will be fused and returned to you in a few weeks.
Check Back for Upcoming Dates
Cost: $3.50-12.50 depending on project
Create a unique piece of art that you can take home after the workshop! Using free-hand techniques you can paint cards, bookmarks, and window hangings. All supplies are included.
Participants will learn the fundamental techniques and sounds of hand drumming, explore rhythms and songs from around the world, feel connected to the group and be creatively empowered as we spontaneously erupt in improvised rhythms. No experience necessary; drums available to borrow or bring your favorite!
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KIDS SPECIALTY CLASSES
KIDS Yoga with Debbie Beachler
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HULA HOOP WORKSHOPS
All Workshops Require Registration
Hula Hoop WEEKLY classes
starts June 1 at 11:00am - 12:00pm ~ $10.00/class
Join Abbey and other Hoopers in Dormont Park (between the playground & bathrooms) on Dormont
Avenue side for a GREAT new way to not only exercise but learn some cool tricks!
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BELLY DANCE WORKSHOPS
All Workshops Require Registration
Simple Combo for Sacred Dance w/Amethyst
Tuesdays in June -
Belly Dance Fans Choreography w/Amethyst
Wednesdays in June -
Intermediate Belly Dance Techniques Workshop w/Sahra
Belly Dance Pops and Locks w/Sahra
Tribal Fusion Belly Dance Intensive w/Sahra
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