JANUARY - JUNE 2012
WELLNESS WORKSHOPS
Partner Yoga with Sterling & Frank
Saturday; February 11
Time:
6:00-7:30pm Cost:
$45.00 includes Chocolates & Wine
Celebrate the holiday of compassion and love with Partner Yoga. We will communicate with our partner as we move through yoga postures to connect our energy in a fun and easy practice.
Crystal Bowl Meditation with Linda Martin
Sundays; January 29, March 25 & April 29 Time: 1:00-3:00pm
Cost:
$30.00
Experience the healing vibrational tones of the crystal singing bowls, made of quartz crystal which send out an orchestra of harmonious sound that moves through you at a cellular level, aiding in healing on many levels.
Restorative Yoga with Sterling & Reiki with Carla Poluha
Fridays; February 10, March 16, April 27, May 18 & June 15
Time:
6:30-8:00pm Cost:
$20.00
Recharge, Restore and Re-energize for the weekend with our Monthly Friday night Restorative Yoga. Reiki will be given during this Restorative Session. Enjoy the benefits of de-stressing the body and re-charging the body, mind and spirit.
Angelsilks
with Colleen Miles
Saturdays; February 18 & March 10 Time: 1:30-3:30pm
Cost of Projects Available each Session: $5.00-12.00/window hangings, $3.00/bookmark, $25.00/bag & $3.50/card
Nourish your artistic spirit by creating lovely, hand painted items on silk such as; note cards, canvas bags and window hangings. Prices are dependent on items made.
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KIDS SPECIALTY CLASSES
Mommy and Me Belly Dance Class w/Sara DeRoy
Enjoy
learning a new activity! Each class you'll learn a fun belly dance
routine. You will also have the opportunity to meet other moms, spend
quality time with your child, and get a good workout!
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BELLY DANCE WORKSHOPS
All Workshops Require Registration
Belly Dance Boot Camp with Sara DeRoy
Start the new year with a fun and engaging workout! This class is perfect introduction to the basic belly dance moves for the newcomer and a good review for all levels. We also work on conditioning elements to tone and strengthen the whole body and an easy to learn routine at the end of class!
Drum Solo Choreography Workshop Series w/Sara DeRoy
Have fun learning an earthy and energizing drum solo! Drum solos are often the most exciting part of a belly dancer's routine. we will learn an original choreography, ways to interpret the music, and tribal stylizations for drum solos. Participants in the workshop series will have the opportunity to the perform the choreography! Performance is optional.
Mommy and Me Belly Dance Class w/Sara DeRoy
Enjoy learning a new activity! Each class you'll learn a fun belly dance routine. You will also have the opportunity to meet other moms, spend quality time with your child, and get a good workout!
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REIKI WORKSHOPS
All Workshops Require Registration
Restorative Yoga with Sterling & Reiki with Carla Poluha
Fridays; February 10, March 16, April 27, May 18 & June 15
Time:
6:30-8:00pm Cost:
$20.00
Recharge, Restore and Re-energize for the weekend with our Monthly Friday night Restorative Yoga. Reiki will be given during this Restorative Session. Enjoy the benefits of de-stressing the body and re-charging the body, mind and spirit.
Reiki
Exchanges with Carla Poluha
Sundays; February 19, March 18, April 22, May 20 & June 10 Time: 12:30-2:30pm
Cost:
Love Donation
This is a two hour session, each practitioner will give a session as well as receive one. All levels are welcome - simply show your certification and recharge yourself.
Reiki
I Attunement Certification with Carla Poluha
Saturday, March 10 & May 12 Time: 9:00am-3:00pm Cost: $150.00
Reiki
II Attunement Certification with Carla Poluha
Friday, February 17 ~ 6:30-8:00pm and Saturday, February 18 ~ 9:00am-3:00pm
Cost:
$250.00 for both days
Friday, April 20 ~ 6:30-8:00pm and Saturday, April 21 ~ 9:00am-3:00pm
Cost:
$250.00 for both days