STERLING YOGA & WELLNESS CENTER
RHONDA WALTERS
Rhonda Walters, LMT, is a graduate of the Pittsburgh School of Massage Therapy, where she received comprehensive training in Swedish Massage, Deep Tissue Massage, Neuromuscular, Trigger Point Therapy, and Myofascial Release. Rhonda is a Reiki Master, as energy always flows, every massage Rhonda gives naturally has healing energy. Rhonda’s technique includes achieving total body relaxation with Swedish or Deep Tissue massage while also locating and addressing troubled areas. You will often find that the source of your ache or pain may not be where you think. A customized session with Rhonda can also include rehabilitative elements such as Neuromuscular, Triggerpoint Therapy, and hot stones to achieve additional relief and optimize natural healing. Rhonda’s goal is to provide complete relaxation and energetic harmony to the body so that you can leave your session feeling balanced and rejuvenated!
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When not practicing I am Learning as much as possible about energy and how to use it to unblock and remove "stuck" emotions in the body.
To schedule an appointment: Call (412) 620-8851
REIKI
Reiki is a natural form of healing for the body, mind, and soul. Reiki energy comes from the Divine as a powerful healing energy. It speeds the healing process and provides a source of restoring energy while one is ill, under medical treatment or in recovery. Reiki can also be used for stress release, pain relief, and a quick energy boost. A full body energy healing session working from the head to toe. This is a hands-on healing session working with the front of the body as well as the back. Clients are fully clothed, and each session is provided in a safe and warm environment, which provides peace and relaxation.
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Half Hour Session - $30; One Hour Session - $60
SWEDISH MASSAGE
A Swedish Massage is a hands-on therapeutic approach to relax and release tension from overworked and tired muscles. If you are someone who has not had a massage or does not get them often, this is a great massage!
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One Hour Session - $60; One & A Half Hour Session - $90; Two Hour Session - $120
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DEEP TISSUE MASSAGE
A deep tissue massage works the deeper tissues of the muscle and fascia. Although this massage uses many of the same techniques and movements of the Swedish massage, the the pressure will be more intense. This type of massage works to release chronic muscle tension or knots.
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One Hour Session - $60; One & A Half Hour Session - $90; Two Hour Session - $120