STERLING YOGA & WELLNESS CENTER
For those who would like to donate to help the studio continue to run during Covid-19:
Carlos is a graduate of the Pittsburgh School of Massage Therapy. He specializes in trigger point deep tissue therapy while having the gentle touch to deliver a relaxing and soothing Swedish massage. He has extensive training in sports, orthopedic, myofascial, and neuromuscular massage. He also provides prenatal, heated bamboo massage, and aromatherapy massage. He is currently working on certifications for personal training, craniosacral therapy, and lymphatic therapy.
Carlos’ health and wellness journey began in 2013 when he was first introduced to aromatherapy. Having overcome many health and wellness obstacles, Carlos is passionate about facilitating a massage that helps his clients achieve their sports, pain management, and relaxation goals.
The most interesting thing about me that isn't in my bio is that my first job was working for a magic and entertainment company. We juggled, rode unicycles, and dressed up in costumes like you see at Disney World.
To schedule an appointment: Call or Text (954) 662-2029
Available Add-Ons: Make your session Salted - $35 per 60 minutes; $45 per 90 minutes
De-stress and unwind during this full-body massage with light to medium pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation.
DEEP TISSUE MASSAGE
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.
Myofascial therapy focuses on releasing muscular shortness and tightness. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.
Improve your athletic performance and reduce the risk of injury with a combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.
Orthopedic massage utilizes several different techniques including myofascial, trigger point, Swedish, heated bamboo sticks, cupping, and sports massage. This therapeutic approach helps the client to recover faster or enhance sports performance by removing the restrictions in the tissues that are holding the body back from its full potential.
PREGNANCY SIDELYING MASSAGE
Find relief and relaxation during the 2nd and 3rd trimester of your pregnancy. Massage during pregnancy is a gentle and nurturing way to alleviate the discomfort associated with this joyful, yet physically challenging time in a woman’s life. Receiving massage during pregnancy promotes health and well-being for you and your baby.
HEATED BAMBOO MASSAGE
The healing power of heat is combined with traditional massage techniques. Tension melts away as warm bamboo sticks are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.