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Hi Everyone,

 

We are so excited to host Cora Wen for the Yoga for the Seasons series, AND part 2 is this Wednesday, January 29 from 6:00-8:00pm.  Below you will find information regarding the preparation for the second session.  If you can, please read before we start class.​

 

Props Needed:

 

1 Bolster ( if possible )

 

1 Belt 

 

2 Blocks

 

3 Blankets

 

 

Please read this article:

​​Cora Blog: 

Wood Snake article

 

One Class Payment Link

Pay Here
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Both Class Payment Link
Pay Here

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We will be in the studio by 5:30pm if you would like to be with us and have use of the props.  Otherwise, we will see you on zoom before 6:00pm.  Thank you for joining us.  â€‹We are so excited to see you all soon.

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Have a beautiful day ~

Sterling

Sterling Yoga & Wellness Center

412-260-0533

www.sterlingyoga.com

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